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HEALTHY LIVING

CORONAVIRUS UPDATES - Get all of our latest COVID-19 coverage here.

Mind & Body

Carrie Dorr Reveals the One Thing She Did to Finally Stop Focusing on the Negative

Sleep

Black Friday Is the Best Time to Save on Mattresses—Here Are 12 Can't-Miss Deals That Are Already Live Now

Nutrition

Your Thanksgiving Feast Might Be Better for You Than You Think

Beauty

1.4 Million Bottles of This '10 Second' Hair Repair Treatment Have Been Sold Worldwide—and It's Discounted Now

Cold, Flu, & Sinus

14 Foods to Eat When You Have a Cold

Fitness

These Are the Best Walking Workouts, According to Fitness Experts

Anxiety

The Weird Reason Why Drinking Alcohol Can Make You Feel Anxious the Next Day

Chronic Pain

Jaw Pain? Here's Everything You Need to Know About TMJ

Nutrition

The Hangover Cures Health Editors, Experts, and Influencers Actually Use

Sex

To Have Better Sex, Do This Every Night

MyLife™ Mindfully – Weekly Tip

Feeling lonely? A little connection can go a long way.
Reach out to someone who could use extra support. Ask questions and then just listen. Notice what it feels like to be an anchor for someone else.

For personalized mindfulness activities, download the app for free

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