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The Mayo Clinic Diet
Change your habits. Change your life. Get started losing weight with a proven plan from Mayo Clinic experts. | LEARN MORE |
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Dear subscriber, With the support, guidance and practical wisdom in this book by Mayo doctors and dietitians, you can join the many health-savvy individuals who are now achieving lasting weight-loss success. You can enjoy tremendous health benefits from healthy weight loss, reducing the risk of many serious diseases, including high cholesterol, cancer, depression and gallbladder disease. And for health concerns primarily associated with women, weight-loss can lessen the chance you will get heart disease, high blood pressure, osteoarthritis, sleep apnea and stroke. It is discouraging to make the effort to lose weight, only to have it all return in a matter of months. Not only that, yo-yo dieting is bad for your health. The Mayo Clinic Diet, Second Edition helps you break the habits that make you gain weight, replacing them with good habits that help you reach and maintain your target weight almost automatically. Mayo Clinic stands behind this diet 100 percent with a complete guarantee of satisfaction. Quite simply, The Mayo Clinic Diet works, as thousands of satisfied users have already demonstrated. It works fast, it works well, and it works for life! Now make your weight-loss goals a reality with Mayo Clinic's comprehensive, fully updated diet and weight maintenance plan. Unlike some diets, this is a one-time purchase — no clubs to join, dues to pay, or special foods and mixes to buy. Just try the commonsense wisdom in The Mayo Clinic Diet, and we're sure this is the last diet you'll ever need! We designed a sensible diet plan that can not only help you look your best, it can help you prevent premature aging, reduce serious health risks like diabetes and heart disease, have more energy, and improve your quality of life. Then we improved it based on what has worked best for users of the first edition, combined with the latest medical knowledge. Why did we write The Mayo Clinic Diet, Second Edition? The original edition has been a runaway success — #1 on the New York Times Bestseller list. The just-released Second Edition incorporates our latest findings on nutrition and health, great new recipes and eating plans, expanded content from various Mayo specialists, and enhancements based on input from the thousands of users whose lives and health have been remade by the original edition. Many diets offer a quick fix and little more. The Mayo Clinic Diet gives you everything you need to lose weight, and then keep it off. Many diets are too complicated. The Mayo Clinic Diet asks you to make simple lifestyle changes — ones you can follow for life. Many diets seem like drudge work. The Mayo Clinic Diet is about pleasurable goals — eating well, losing weight, and enjoying life. The Mayo Clinic Dietis real, it works, and it's doctor approved at Mayo Clinic. Get fully equipped to meet your goals with this informative and helpful book and journal combo for only $39.99. Save $5.00 off the cover price when you order today. It's never too late to start. Sincerely, Donald Hensrud, M.D. Medical Editor-in-Chief |
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