This Viral Treadmill Workout Is Supp osed to Boost Weight Loss—But Does It Wo rk?

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Is the low-impact workout all it's cracked up to be? ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

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