Did you know that 30 minutes of exercise 3-4 times a week can reduce your breast cancer risk by up to 40%?
Our Be Healthy Get Active Fitness + Wellness Campaign continues this week with a full schedule of fitness + wellness classes from our incredible instructors! We are so grateful to all of the instructors and participants who have joined us so far, and Breast Cancer Awareness Month isn’t over yet! Scroll to view this week’s classes and head to the link below to register and view the full October BHGA schedule! Let’s move and make a difference this October! 🩷
