Globally, approximately 800,000 people die from suicide every year, which seems shocking. This is more than the entire population of Seattle, Washington. In the age groups 15 to 29 and 15 to 44, suicide is the second and third leading cause of death. According to experts, the number of attempted suicides is even 10 to 30 times higher (in some subgroups, it may even be up to 200 times higher).

Sought-after nutritional therapies vitamin D and omega-3s found in fish oil have gone through intense scrutiny with the largest study to date, called VITAL. Results of the study on whether they can effectively prevent cancer or cardiovascular disease have shown that these therapies are popular for a reason, and the benefits simply cannot be ignored.

A recent study published in Aging Medicine has provided valuable insights into the role of vitamin B12 in maintaining muscle function among the elderly, with a particular focus on effective dosage.1 This research, conducted by Sowmya Sharma and colleagues, combines an extensive literature review with a pilot intervention study, offering practical guidance for vitamin B12 supplementation in older adults.

In the realm of digestive disorders, Crohn's disease has long been a formidable foe. But what if the key to taming this inflammatory beast was hiding in plain sight, in the very vitamin we get from sunshine?

Chances are, you have been told by your dermatologist to "stay out of the sun and take a vitamin D supplement every day." But sunlight and vitamin D are not the same thing.

Could a simple vitamin be the key to unlocking a natural solution for Hashimoto's thyroiditis? A landmark study unveils the remarkable potential of vitamin D in modulating the immune system and restoring thyroid health.

Just because you consume a particular food or drink, doesn't mean all the nutrients make their way into the body, to the locations where they end up being used or stored. Sometimes they just pass right out of your gastrointestinal tract without being absorbed and other times they are broken-down immediately by the liver and excreted by the kidneys.

Imagine if the solution to reversing cavities and strengthening your teeth was as simple as integrating natural remedies into your daily routine. A recent surge in dental research has highlighted that natural substances can effectively remineralize dental enamel, offering a revolutionary approach to oral health.

Rheumatoid arthritis is an autoimmune disease that attacks joints, bones, organs, and more. RA drugs have terrible side effects and aren't very effective. Here are 10 proven ways to relieve RA naturally.

Sunlight is well-known to provide us vitamin D, but did you know that it kills pain, keeps us alert at night, burns fat and more...