At some point in life, many of us swap our bikini for a cover up.
Not Filomena Warihay.
She’s birthed four children and now, at age 80, when she lounges by the pool or hits the beach, she proudly wears a bikini – and she looks fabulous.
| “I don’t say it arrogantly, but I am proud
of my body,” Filomena says.
| She’s one of dozens of incredible people that Dr. Steve Bowers and his wife Elizabeth Shimer Bowers interviewed during their world-wide search for fountain-of-youth secrets.
In addition to Filomena, they talked to a 75-year-old who can still do cartwheels and splits as well as a 94-year-old who has not had a cold in more than a decade.
With their help, Dr. Bowers compiled:
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It’s all included in Dr. Bowers new book, Secrets of the World's Healthiest People, from Prevention.
You’ll learn Filomena’s 70-20-10 formula that has kept her in such great shape, plus dozens of secrets for relieving pain, preventing sickness, remaining strong, and experiencing energy and well being like never before. | | |
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