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This Workout Program Helps Busy Dads Get Shredded
Trainer CoryG—a 46-year-old dad of three—created this plan to help you transform your body.
25 Events to Get Fit for in 2025
There’s no way you’ll skip workouts when these are on your calendar.
Yeti Rambler vs. Stanley Quencher: Which One Is King?
Here's how they stack up against each other.
Your Apple Watch May Know More About Your Health Than Your Doctor
Over the past decade, Apple has redefined what a watch can do. We talked to Apple’s top brains and other experts about the promises and perils of using wearables to optimize your health.
What Ozempic Really Does to Your Brain
Weight loss drugs might affect everything from food noise to Alzheimer's.
How to Build a Push-Pull-Legs Workout Routine
This type of training program gives you one of the most balanced paths to achieving your goals.
It's OK to Find Parenthood Boring Sometimes
Let's just say what everyone thinks.
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