Dear friends, As you've probably discovered long ago, our unfelt feelings don't just go away. In the absence of awareness and acceptance, the energy of our emotions lingers within us, negatively impacting every aspect of our health and wellness. The "pain-body" is the term Eckhart Tolle uses to describe the accumulation of unresolved emotions from the difficult experiences in our past — both individually and as a collective. Like an unwelcome guest, the pain-body can arise at the slightest provocation and completely take over how we think and act. (Road rage? That's just one example of when the pain-body is literally behind the wheel.) The good news is that the light of consciousness holds the power to dissolve the pain-body and liberate the "stuck places" that perpetuate unhappiness and reactivity. Today, we invite you to join Eckhart's partner, Kim Eng, for a free three-video series to help you recognize the pain-body as it arises—and learn to free yourself from its subtle trappings before "drama" and unnecessary suffering unfolds. | 
