Free webinar: Thriving, not just surviving

Register for Tuesday, November 19 at 4pm EDT.

The holiday season is here, and while it's an exciting time, we know it can be challenging to stick with your health goals.

That's why we're thrilled to invite you to our upcoming webinar, Thriving, not just surviving, hosted by Tara Schmidt, lead dietitian at Mayo Clinic Diet. Tara will empower you with expert guidance so you can navigate the holiday season with confidence.

What to expect:

• Practical strategies for staying on track during the holidays.
• Tips for eating out while working toward weight loss.
• A go-to guide for dining out with confidence.
• Mayo Clinic Diet tools to support your goals, including tracking features.
• Interactive Q&A to get your questions answered in real-time by an expert.

Event details:

• Where: Zoom
• When: November 19th at 4pm EDT

This webinar is free, but space is limited. Register today and reserve your spot!