In the teachings they talk about good periods to meditate, where the shift of energies naturally aids our efforts to focus within. For me it became the period of Sandhyakal.
We celebrated our 50th Anniversary last week. This video shares about Ananda's early days. "If it could be done, we were going to do it, and so we took on whatever challenges there were."
Our moods can be under the control of our mind. Joy did not depend upon pleasant circumstances. Like the air we breathe, it simply was there, and we could choose to feel it or ignore it.
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