Dear Reader,
Hot flashes, sleep problems, weight gain, perimenopause, menopause – none of this was covered in sex ed! In fact, it’s often not even covered in the doctor’s office. Here’s the good news: You’re not alone. Women have been going through menopause for thousands of years. And the field of medicine is starting to catch up.
The New Rules of Menopause is the ultimate guide, offering real talk about menopause, managing symptoms and keys to optimizing your health for the long run. Here are a few examples of what you will find covered in this book: - What is menopause and what can you expect?
- The latest wisdom and tools to manage perimenopause and menopause symptoms
- Hormone therapies and nonhormonal prescription treatments
- Holistic and integrative therapies
- Diverse experiences from real women
- Key steps for enjoying your best life beyond menopause
The New Rules of Menopause is an empowering, straightforward guide that covers what you don't always hear, even from your healthcare provider. Menopause sets off a cascade of physical and mental changes in women that you don’t need to suffer through. Order your copy today — you can enjoy your best life beyond menopause.
Order now and receive a special discount. | 
