Wondering why you're seeing diminishing returns on your workouts? Or why you feel more exhausted as the week goes on? We've got you! Optimizing your iron levels can be the lynchpin to feeling recovered and energized. New research shows that the type of workout you do, in addition to your diet, supplementation, and sleep cycles, matter when it comes to maintaining reserves of this critical mineral.
We've partnered with premium vitamin and supplement producer, MegaFood®, to bring you all the details.