To Your Health Newsletter - October 25, 2022

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To: John Do

October 25, 2022 - Volume 16, Issue 22

What Your Chiropractor Knows – But Your Medical Doctor Doesn't

An interesting study examined what is important to patients as they seek care for their low back pain. It's something your chiropractor understands - but MDs don't seem to grasp.

365 Days: Year-Round Breast Cancer Prevention

October is Breast Cancer Awareness Month, but that doesn't mean you should forget about it for the other 11 months. Here's how to make prevention a year-round endeavor.

Good for the Bones

If your child bikes, jogs or swims, that's great for their overall health (and does benefit their bones to some degree), but the bone benefit is significantly greater if they participate in these athletic activities.

Coffee - How Many Cups?

For many readers, the answer may be, "As many cups as it takes to wake up and make it through the day!" But in this case, we're referring to the amount of coffee that increases longevity compared to drinking less.

DID YOU KNOW?

Stick to Heart Healthy

It's easy to get plenty of grains in your diet - but are they the right kind of grains - whole grains, rather than refined ones?

Less Sleep, More Weight

We can help our children maintain a healthy weight just by ensuring they get a good night's sleep more often.

View To Your Health Archives

This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail

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The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.

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