Dear John

Too busy to practice? We hear you. And we’re here to help.

Family, friends, work, rest, and now the holidays – so many things cooking!

Taking your practice off the back burner will actually help you prepare for the holidays. How? By dedicating a specific slot in your schedule to practice, you’ll clear space in your mind so you can be less reactive and more present with those around you.

And to help you out, we have a whole host of short classes to squeeze into your party planner.

A little is enough.

Love,
Esther and the team.