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August 23, 2017
 
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Top 5 lifestyle changes to improve your cholesterol
Taking medication to better your cholesterol numbers? You can do even more. Discover what to eat, how to move and other heart-smart tips.
 
 
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Aortic valve disease
There are two different types of this heart condition — aortic valve stenosis and aortic valve regurgitation. Get the facts about each, as well as treatments, self-care tips and more.
 
   
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Improve heart health in as little as 10 minutes a day
From the heart-health experts at Mayo Clinic, this book could save your life or help you save the life of someone you care about. Mayo Clinic Healthy Heart for Life! offers a simple action-oriented plan to help you improve your heart health and reduce your risk for heart disease. The book identifies all the factors Mayo Clinic doctors know you can use to achieve those ends, organized into 10 easy-to-follow steps. Learn more.
 
     
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