CBD for Postworkout Pain Relief

Skip the side effects most pain medications cause in favor of a cure grown by Mother Nature herself.

America’s Fittest Couple Challenge 3: Meet Lisa and Tony

Lisa and Tony Zappa’s lives have completely transformed through their work with AFCC3 coaches Hannah Eden and Paulo Barreto. Get excited to follow their journey through this challenge!

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WORKOUTS

Total-Body Boxing Workout for Women

Ready for a new workout that packs a punch? Then train like a champ with this boxing routine for women.

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NUTRITION

4 Delicious Cook-Free Recipes

These quick, refreshing, cook-free recipes will keep your body well-fed from morning to night.

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MORE FROM OXYGEN

Stability-Ball Workout

Strengthen and tone your legs and glutes with this ballin’ circuit routine.

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AFCC3

Join powerhouse couple Hannah Eden and Paulo Barreto for 60 days of shred. Transform your body, your life and your relationship!

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Fitness Giveaway

Win $1,200 in prizes, including a gym membership, headphones and an array of fit gift cards!

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