Feeling stuck, overwhelmed by conflicting health advice or just ready for a real change? The 12-Day McDougall Program gives you expert support and practical tools to take control of your health—so you can finally feel your best.

Starting May 2, 2025, this fully online, physician-led program blends cutting-edge nutritional education with personal guidance to help you reverse chronic illness and create sustainable, healthy habits for life.

A few highlights of what’s included (there’s much more):

• Live lectures with Dr. Anthony Lim, including topics like emotional eating and long-term success strategies

• A game-changing session on Calorie Density with Jeff Novick, MS, RDN—so you can eat freely and fully

• A Functional Fitness session with Jack Dixon, NSCA, CPT—no gym or equipment required

• One-on-one support from your own dedicated Support Specialist—for a full year after the program

• Cooking demos, interactive group meetings, and a community that truly gets it and cheers you on

This isn’t about willpower or restriction. It’s about science, support and transformation. Thousands have improved their weight, blood pressure, cholesterol, type 2 diabetes and energy levels with this approach—and you can too.

Spots are limited. Registration is now open for May 2025. 

Join us—and take the first step toward lasting health.