| Got 10 minutes? This high-intensity interval training (HIIT) workout, led by Joy Bauer and Dr. Oz, is comprised of six body-weight exercises that are meant to be done during commercial breaks — yes, you can do this while you're watching TV! Perform each exercise for 30 seconds, then repeat the entire routine as many times as you can! You’ll work your entire body. Follow the link to see how it’s done. |
