Mayo Clinic Newsletter

THIS WEEK'S TOP STORY

Lifestyle strategies for pain management
Your daily choices, including how much exercise and sleep you get, play a key role in managing ongoing pain. Try these tips to feel more comfortable.

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Migraine: Diagnosis and treatment
Although migraines can be painful and debilitating, here are a number of medications and alternative treatments that may help you find relief.


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	Natural therapies for arthritis, back pain, heart disease and more
	The Mayo Clinic Book of Alternative Medicine is a comprehensive guide to understanding the latest information on what works and what doesn't in the world of natural and holistic therapies. Mayo Clinic specialists offer practical advice on the benefits of herbal supplements, yoga, acupuncture and more, as well as what to watch out for. Click here for more information.


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	Join experts from Mayo Clinic for a wellness-inspired event and learn how to engage the parts of your brain that can make you happier and more resilient. You can do all this while you take in the beauty and elegance of the Mandarin Oriental in Washington, D.C. Learn more!

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