Plus, feel the burn with this mini-band circuit workout.
| | | | | | | | | Get into fighting shape — fast! — with this boxing-themed workout. |
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| | | | | | WARRIOR SHRED Optimize your workout with this mini band leg circuit from Angela Gargano's Warrior Shred program. WATCH NOW ▶ |
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| | | | TRAINING TIPS Change up this overplayed classic move and breathe new life into your lower-body workout routine. READ MORE ▶ |
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| | | | WORKOUTS Add a little oomph to your upper body with a strong finish to your workout. READ MORE ▶ |
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| | | | | | | | THE rEAL Wonder Woman A horrible accident left Ashley Nelson partially paralyzed and with a brain injury — but even that couldn't quell her competitive spirit. READ MORE ▶ |
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