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TODAY One Small Thing
Kayla Itsines' workouts have a reputation: They're TOUGH, but not intimidating. The Instagram star and personal trainer has a knack for combining exercises to challenge all of your muscles. Most of the exercises are simple body-weight moves you can do at home, but be prepared to sweat. Try this 5-exercise routine that you can do in your living room. Good luck!
Get the workout!
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