Dear Reader,

The single most important thing that you can do to improve your diabetes — or prevent yourself from ever getting it — is to lose weight. Weight loss can reverse the physical process that causes diabetes. Within just a couple of days of losing weight, blood sugar (glucose) values generally improve, sometimes dramatically.

Since the release of The Mayo Clinic Diabetes Diet, it has helped thousands with diabetes improve their lives through diet management. This book can help you too. This diabetes diet plan is a whole-lifestyle approach specifically designed to help you lose weight—and keep it off.

This book will help you change your mindset around weight loss by teaching you five healthy habits for weight loss success, five habits to kick to help you transition into a healthy lifestyle and five bonus habits to make the weight loss process as pain free as possible.

Change can be challenging, but losing weight doesn’t have to be difficult or boring. More than just a weight-loss plan, The Mayo Clinic Diabetes Diet is designed to help you feel good and have more energy. Order your copy today and learn how you can keep your blood sugar under control — and lose weight — results within 2 to 3 days!