Ian Black of Activation Products, has organized a vast treasury of DIY health techniques that require less than 30-seconds per day of your time. 

Techniques & “fixes” designed to…
- Strengthen your body’s natural defenses against colds, infections, and other illnesses…
- Reduce bloating, indigestion, and discomfort by optimizing your gut health…
- Eliminate constant fatigue and enjoy sustained energy throughout the day…
- And finally, to get restful, deep sleep you need to wake up feeling refreshed and rejuvenated…

He’s made them all available (over 100 in total) in a deeply thorough masterclass training, called the 30-Second Fix Masterclass. 

Narrowing our focus to techniques that require 30-seconds or less per day, only helps us better navigate, narrow down, and even eliminate potential options with greater ease.

New research suggests flaxseed oil supplementation may significantly improve IVF outcomes for women with decreased ovarian reserve.

As the world continues to grapple with public health challenges, monkeypox (MPOX) has emerged as a concern, albeit one with significantly less impact than other global health crises. 

The latest news coverage on breast cancer screening overlooks critical issues, conflating cancer risk with mortality and failing to address the harms of overdiagnosis and overtreatment.

In the realm of academic publishing, a 1300-fold error should raise more than eyebrows--it should sound alarms. Yet, at the 14th ACM Web Science Conference 2022, sponsored by SIGWEB, such a colossal miscalculation found its way into the proceedings, calling into question the very foundations of academic integrity in the digital age.

Imagine a world where acid reflux can be managed naturally, without the need for long-term medication. Recent research and centuries-old wisdom suggest that probiotics like Lactobacillus acidophilus could be the key to long-lasting relief. Combining DIY fermented foods with cutting-edge science, this article explores the powerful role of acidophilus in supporting digestive health and preventing GERD.

In a turn of events, major media outlets are correcting their coverage of the "Disinformation Dozen," exposing the flaws in a widely circulated censorship campaign.

In a world where your right to health information is under attack, one website dares to expose the truth Big Pharma doesn't want you to know - and the powerful forces trying to silence it.

The 38th annual report from the American Association of Poison Control Centers shows zero deaths from vitamins. Supporting data is in Table 22B, p 1476-1478, at the very end of the report published in Clinical Toxicology. It is interesting that it is so quietly placed way back there where nary a news reporter is likely to see it.

In recent years, a narrative has emerged warning the public that herbal supplements may be damaging their livers. Mainstream media headlines such as "6 Supplements, Including Green Tea, Turmeric, Linked to Liver Toxicity" and "Silent Threats: Everyday Herbs and Drugs Linked to Liver Damage" have contributed to a growing sense of fear around herbal products. But how valid are these claims?

If ever there were a spice that puts existential fear into the bottom line of pharmaceutical companies, its turmeric. Here are a few thousand reasons why...