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Celebrate the final solar eclipse of the year

This weekend’s solar eclipse and new moon bring a spirit of adventure and reflection. Keep that lunar energy going and supercharge your healthy intentions with Outside+. Enjoy 40% off membership, now through Sunday! Outside+ offers endless inspiration and resources to help you achieve your goals.

Two yoga flows and a guided meditation that can boost the strength of your intentions. You can think of the new moon as “day zero,” a dark phase in the lunar cycle where we can use our yoga practices to help us turn inward and plant the seeds of our intentions.

Also known as the "seat of the soul," this little gland that you've probably never heard of influences thirst, hunger, sleep, and many other crucial body processes.