Release date: March 7th, 2024
Preorder your copy today at 20% discount!
Paramhansa Yogananda's Autobiography of a Yogi helped launch and continues to guide a global spiritual revolution. Now his remarkable healing methods are available for all who seek to awaken within themselves the limitless power of Life Force.
Volume One, Prana, takes us back to the very beginning when Life Force becomes the power that fashions creation. Yogananda shows us how to harness that power and use it to infuse our bodies with vitality.
That force also gives rise to the eternal struggle between the soul and the ego, the root cause of all disease. Through the pages and practices in this volume, you will learn how to reconcile these two protagonists through techniques of meditation, how to regenerate the cells and organs of your body with Yogananda’s Energization Exercises, and how to nourish yourself and keep your body free from impurities with his dietary and detox recipes.
A fascinating section in this volume presents Yogananda’s techniques for utilizing the sun’s power for self-healing.
