5 Healthy Takes on Your Favorite Comfort Foods

Satisfy your cravings with these modern comfort food recipes.

Do-Anywhere Upper-Body Resistance-Band Workout

You're busy — with work, travel and life. Fortunately, the only equipment you need for this circuit is a resistance band.

Myth buster: "If I lift weights, will I look like a man?" Spoiler alert: No!

This underappreciated root vegetable is the chameleon of the kitchen and can be prepared every which way.

After a heart-wrenching tragedy, Juline Gurney lost 50 pounds and regained her life.

Here, we put five common sleep misconceptions to bed — once and for all.

Charcoal just might keep you smelling fresh as a daisy even during a tough workout.

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