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Managing Depression Mayo Clinic is ranked #1 in the nation.
August 22, 2018
 
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Use the 80/20 rule to manage time and reduce stress
If you're striving to manage stress while juggling a busy schedule, understanding these concepts may help.
 
 
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Monoamine oxidase inhibitors (MAOIs)
Learn about the benefits, side effects and risks of these older antidepressants.
 
   
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Improve heart health in as little as 10 minutes a day
From the heart-health experts at Mayo Clinic, this book could save your life or help you save the life of someone you care about. Mayo Clinic Healthy Heart for Life! offers a simple action-oriented plan to help you improve your heart health and reduce your risk for heart disease. The book identifies all the factors Mayo Clinic doctors know you can use to achieve those ends, organized into 10 easy-to-follow steps. Learn more.
 
   
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Connect through conversation
Pull up your chair in the virtual circle and talk with others about living with depression. Share your story, ask questions and meet real people like you. Discover your support network today at Connect.MayoClinic.org.
 
     
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