Research shows that having a motto or mantra helps motivate you while working out.
According to CNN, "College students who listened to the mantra of their choice were more cheerful and had more clarity of mind afterward" when working out.
Tell me: Do you have a mantra or motto that motivates you? I would love some inspiration!
Will Utah build the world’s next AI hub?
Utah's version of an artificial intelligence hub is currently in the works.
During the 2025 legislative session, lawmakers approved $36.5 million in 2025 funds, and recommended $63.5 million in 2026 funds, for the construction of “Convergence Hall,” a new state-owned complex at The Point development where the old state prison once stood, Brigham Tomco reported.
What is the vision for 'Convergence Hall'?
Lawmakers envision a state-funded hub where investors, students, professors and government agencies will be housed together to create the largest “innovation campus” in the western United States, featuring access to state resources, a world class library, conference space and over 200 dorms, Tomco writes.
Each of Utah's universities and colleges will have a dedicated space in the building — a place to target and focus their research around critical problems in the local industry.
"Hopefully this can kind of be the nucleus of efforts going on all over the state,” state Sen. Kirk Cullimore, the legislator behind Utah's approach to AI, told the Deseret News. "It can be the epicenter of what’s happening."
A new report found that Utah households are No. 1 in the nation for median household incomes, when adjusted for the state's cost of living.
Here are the numbers:
Utah's $98,336 tops the U.S. for median household income.
That figure is 27% higher than the average across the country.
Ignoring cost of living advantages, Utah reaches $93,421 — ranking No. 8 nationally.
Why is Utah ranked so high?
One of the primary drivers behind the difference between Utah’s nominal ranking and the cost-of-living adjusted figure is that the state remains solidly affordable, even in the face of rising housing-related costs, Art Raymond reported.
“While some readily consider home prices when assessing cost of living, most Utahns (about 70%) own their homes, meaning higher home prices in recent years do not heavily weigh on the typical household’s budget and therefore do not result in a regional price parity score indicating higher than national average cost of living,” wrote Natalie Roney, Gardner research economist and author of the new report.
Mia Love’s brother-in-law Jarid Love, left, comforts Mia Love’s son, Peyton Love, right, during a public viewing to honor Congresswoman Mia Love’s memory held at the State Capitol rotunda in Salt Lake City on Sunday, April 6, 2025.
🗓️ Events Calendar
We put together a calendar list of events and activities going on around the state of Utah during this month. Check it out and let us know if we are missing anything!
Here are some highlights for events in Utah today:
Layton Home Show | Davis Conference Center, Layton
Hidden Waters Unveiling Tour | City Creek Park, Salt Lake City
Revolution: The Music of The Beatles | Abravanel Hall
“Seussical TYA” | The Ziegfeld Theater, Ogden
“The Wizard of Oz” | SCERA Center for the Arts, Orem
“A Chorus Line” | West Valley Performing Arts Center, West Valley
Utah Jazz vs. Oklahoma City Thunder | 7:30 p.m.
Utah Royals vs. Portland Thorns | 8 p.m.
BYU softball vs. UCF | 6 p.m.
U of U softball vs. Arizona State | 5 p.m.
U of U baseball vs. BYU | 6 p.m.
USU softball vs. Fresno State | 4 p.m.
Weber State softball vs. Idaho State | 1 p.m.
Weber State track & field Weber State Spring Classic
SUU softball vs. Utah Tech | 1 p.m.
Lehi’s Easter Teen Flashlight Egg Hunt | Lehi City Sports Park
Please reach out to me at sgambles@deseretnews.com if you have any thoughts, feedback or ideas you would like to share!