Also, disconnecting effectively, precision nutrition, crispy baked chicken wings and more.
If you are having trouble reading this email, read the online version. Forwarded from a friend? To subscribe, visit this page and select your interests.
Video: Is there anything I can do to prevent diabetes?
Studies have shown that the most effective way of preventing the progression of prediabetes to type-2 diabetes is lifestyle modification and weight loss. Losing as little as five to seven percent of body weight can significantly reduce the progression rate of diabetes.
