Also, meal planning, what to expect at Mayo Clinic, pear and cherry tomato salad and more.
| Video: Want to make date night great for your heart? | | | | How do you not want to feel on a date? Guilty and worried about overindulging? Instead, how about being energized and ready for more fun? Watch this short video for tips on how to spice up date night and give your heart health a boost at the same time. | | Watch now |
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| Meal planning on a budget | | Making great meals on a budget is doable, and once you get into the swing of it, you might find that it saves you time during your busy week. | | Read more |
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| Video: You are welcome here | | Mayo Clinic values guide our care delivery and foster an environment of belonging for all our patients and staff. | | Watch now |
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| Challenge deadline extended! | | Your gift can have three times the impact through January 15th. Please give today. | | Give now |
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| | | Mayo Clinic Diet | | This is more than a diet. It's a lifestyle change program. Get all the details in the newly released third edition of the "Mayo Clinic Diet" book. | | Learn more |
| | | Podcast: Equity in every season | | In this podcast, you will learn how racial disparities make navigating cold, flu, and COVID season challenging. | | Listen now |
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| | | | | Yellow pear and cherry tomato salad | | Simple and tasty, this low-fat, low-sodium tomato salad adds bright colors to the dinner table. | | See recipe |
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