Check out the April 2023 issue of NIH News in Health, the monthly newsletter bringing you practical health news and tips basedon the latest NIH research. Download a PDF version for printing.

Digging Into Vitamin D

All About the Sunshine Vitamin

Vitamin D is important for your health. Most people get enough from sunlight and food, but not everyone. Just how much do you need?

Fishing for Clues to Human Health

Tiny Zebrafish Give Big Insights

Fish and people are surprisingly similar in many ways. Thats why scientists around the world have been studying a striped fish called the zebrafish.

• 3D Repairs for Damaged Skin
• What Is Menopause?
• RECOVER: Researching COVID to Enhance Recovery

You can always find the latest issue on our home page:https://newsinhealth.nih.gov.

Visit our Facebook page. We'd like to hear from you!

To search for more trusted health information from NIH, bookmark https://www.nih.gov/health-information. For wellness toolkits, visit www.nih.gov/wellnesstoolkits.

Please pass the word on to your colleagues about NIH News in Health. We are happy to send a limited number of print copies free of charge for display in offices, libraries or clinics. Just email us or call 301-451-8224 for more information. If you're an editor who wishes to reprint our stories, please see https://newsinhealth.nih.gov/about-us.