Today's Minute Meditations honors those with mental illness. 🤗
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January 2, 2025

prayer

Dear John,

 

Happy New Year!

 

In today's video reflection, Murray Bodo, OFM, gives a thoughtful answer to this question: How do you navigate the feeling of emptiness that sometimes accompanies prayer? Watch his response

to that question here.

 

▫️▫️▫️

 

If you are encouraged by our daily messages, consider donating here. God's peace to you! 

SAINT OF THE DAY
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Saint of the Day for January 2:
Basil the Great

(329 – January 1, 379)

 

Listen to Saint Basil the Great’s Story Here

Basil was on his way to becoming a famous teacher when he decided to begin a religious life of gospel poverty. After studying various modes of religious life, he founded what was probably the first monastery in Asia Minor. He is to monks of the East what Saint Benedict is to the West, and Basil’s principles influence Eastern monasticism today.

 

He was ordained a priest, assisted the archbishop of Caesarea—now southeastern Turkey—and ultimately became archbishop himself, in spite of opposition from some of the bishops under him, probably because they foresaw coming reforms.

 

Arianism, one of the most damaging heresies in the history of the Church which denied the divinity of Christ, was at its height. Emperor Valens persecuted orthodox believers, and put great pressure on Basil to remain silent and admit the heretics to communion. Basil remained firm, and Valens backed down. But trouble remained. When the great Saint Athanasius died, the mantle of defender of the faith against Arianism fell upon Basil. He strove mightily to unite and rally his fellow Catholics who were crushed by tyranny and torn by internal dissension. He was misunderstood, misrepresented, accused of heresy and ambition. Even appeals to the pope brought no response. “For my sins I seem to be unsuccessful in everything.”

 

Basil was tireless in pastoral care. He preached twice a day to huge crowds, built a hospital that was called a wonder of the world—as a youth he had organized famine relief and worked in a soup kitchen himself—and fought the prostitution business.

Basil was best known as an orator. Though not recognized greatly in his lifetime, his writings rightly place him among the great teachers of the Church. Seventy-two years after his death, the Council of Chalcedon described him as “the great Basil, minister of grace who has expounded the truth to the whole earth.”

 

Reflection

As the French say, “The more things change, the more they remain the same.” Basil faced the same problems as modern Christians. Sainthood meant trying to preserve the spirit of Christ in such perplexing and painful problems as reform, organization, fighting for the poor, maintaining balance and peace in misunderstanding.

 

Saint Basil the Great is the Patron Saint of:

Russia

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MINUTE MEDITATIONS
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Imperfect Children of a Perfect God

 

We are imperfect, yet fully made in God’s image. And God desires us to be well, to love ourselves enough to be well. Francis of Assisi knew this. As a veteran and prisoner of war who likely suffered from PTSD, Francis understood that he was broken and worthy of repair. He was medieval to his core, yet his problems were not dissimilar to what we face today. But once he stripped himself of all things worldly, Francis understood that no wound was beyond God’s ability to heal. 

 

In a letter Francis wrote to a friar, his salutation should be on the lips of everyone who loves those suffering in mind or spirit: “May God smile on you and be merciful to you. May God turn his regard toward you and give you peace.” 

 

—from St. Anthony Messenger‘s “Erasing the Stigma of Mental Illness“
by Christopher Heffron

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Discover how Franciscan spirituality can inspire and encourage a wholeness of body and soul through all the ups and downs of life.

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PAUSE+PRAY
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On Gratitude

 

Reflect

Do you have a bed to sleep in at night? Is there food in your pantry? Do you have at least one friend who loves you? Take heart: You are wealthy beyond measure.

 

Pray

God of all blessings,
I take the big and little for granted:
security, stability, community.
I am fed, housed, friended, and loved—
and for that I am grateful.
I know that all of life’s graces and challenges
are sent to comfort or test me.
Let me embrace them as opportunities to know you better.
Give me a mind to count the graces
and pray for a heart to embrace them.
Amen.

 

Act

Share this prayer with somebody struggling: to see the good, to root out the bad, and to accept the unknown. A prayerful word can lift a battered spirit.

 

Today’s Pause+Pray was written by Christopher Heffron. Learn more here!

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