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January 8, 2020
 
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Walking group: Banish boredom, boost motivation
Did you know that walking is the most popular form of physical activity in the U.S.? Learn how inviting others to join you can help you stick with your health and fitness goals.
 
 
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Video: Stroke robot
Many local hospitals don't have stroke specialists on hand when they're needed. Learn how telemedicine robots are putting doctors face to face with stroke patients who are miles away.
 
   
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Mayo Clinic on Healthy Aging
Take charge of your future and achieve perhaps the best health of your life. Mayo Clinic on Healthy Aging can show you how. With this book, discover how to avoid major illness and to reduce your chances of disease. Plus get better sleep, maintain optimal vision, boost immunity and more. No matter what your age, you can continue to enjoy good health, happiness and an active lifestyle. Learn how.
 
   
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