Mayo Clinic Newsletter

THIS WEEK'S TOP STORY

Walking: Trim your waistline, improve your health
Walking can be an ideal low-impact exercise, helping you manage heart disease and your weight. Get the most from your routine with these handy tips.

FEATURED ARTICLE

Mitral valve disease
This disease occurs when the mitral valve in your heart doesn't work properly. Learn about possible treatments, healthy lifestyle changes you can make and more.


	MAYO CLINIC PRODUCTS & SERVICES

	4 simple steps to live a resilient, joy-filled life
	The Mayo Clinic Handbook for Happiness is a great companion to The Mayo Clinic Guide to Stress-Free Living. Anchored in science and accessible to everyone, this book focuses on building resilience to stress and difficulty through a simple 4-step plan. Learn more.


	SPECIAL ANNOUNCEMENT

	Connect through conversation
	Looking for answers on mitral valve disease? Check out the welcoming online community at Mayo Clinic Connect. Meet people with similar questions, health challenges and wellness goals at Connect.MayoClinic.org.

Connect with Mayo Clinic
For more of our reliable health information and tools, visit us at MayoClinic.org. Or add us to your social network!

Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission.

Advertising & Sponsorship

Give to Mayo Clinic
A gift to research at Mayo Clinic is a gift of life.

Thanks for joining our mailing list, newsletter@newslettercollector.com, for Mayo Clinic Heart-Healthy Living.