This Morning Habit Is Raising Your Blood Sugar (And You Drink It Daily)
We wake up, use the bathroom and then get something to drink.
That’s right, have you noticed (most of us take it for granted) that we are thirsty first thing in the morning?
But here’s the important part:
This Common
Morning Drink Spikes Blood Sugar & Increases Diabetes Risk!
Can you pick which one it is?
1. Milk 2. Coffee 3. Orange Juice 4. Black Tea