Chuck Norris looks like THIS at age 84

And I recently got him to share his weird anti-aging routine in a short, never-before-seen video:

But please be warned, his answer will SHOCK you…

Because it's not a workout or diet plan. In fact, I'd be willing to bet you've never seen anything like this "fit at any age" routine.

It's perfectly easy to do – you can do it from your kitchen, living room, or wherever you're comfortable. And it takes just 30 seconds a day.

Yet Chuck says since he started doing this 1 thing, he feels BETTER than he did 30 years ago.

"I made just 1 change. I feel like I'm in my 50s!"*

If you want to get fit, have more energy, and stay active into your 60s, 70s, or 80s – click here now to discover Chuck's secret.