Dear John,
All the hype about the New Year implies we should be fresh, inspired and optimistic, but if you’re feeling depleted, lethargic or fearful of tackling new projects at the moment… Join the club – and our FREE webinar with José de Groot!
💦 Rest and Recharge: Yin Yoga and the Water Element – Tuesday | 11 January | 17:00 CET – is all about aligning our lifestyle and practice with the season.
Winter is ruled by the water element – fluidity, emotion, forgiveness, cleansing… And, like the life-giving liquid, we can learn to let our energy flow, change and release within the beautiful container of our bodies – which are 60% water after all.
Let love flow,
Esther and the team. |
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Take an annual subscription this January and access an online workshop with Esther Ekhart, February 19th – The Power of Mindfulness in a Distracted World.
Feeling distracted, overwhelmed, stressed or just wishing to be more present? This offer is for you. |
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| | Esther Ekhart | Vinyasa Flow
Experience how much easier it is to become still after some movement. |
| | José de Groot | Talk, Yin Yoga
Understand the correlation between fascia, meridians and chi. |
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| | Rose van Ooijen | Yin Yoga, Yoga Nidra
Find equanimity and a release of anything that you're ready to let go of. |
| | David Kam | Vinyasa Flow
A rhythmic circular flow, honouring the element of water. |
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How reconnecting to this vital aspect of nature can teach us important lessons about our inner and outer world.
Read more |
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