Mayo Clinic Newsletter

THIS WEEK'S TOP STORY

Weight management during the holidays
Dieting can be tough when celebrations and treats abound. You may find it's more manageable to shift your focus from weight loss to weight management during the holidays. Use this mantra: "Maintain, don't gain."

FEATURED ARTICLE

Septic arthritis
Having diabetes can increase your risk for this painful joint infection. Find out more about septic arthritis, including possible causes.


	MAYO CLINIC PRODUCTS & SERVICES

	Take charge of your diabetes and your future
	Find the latest guidelines on diagnosis and testing, as well as valuable self-care tips with The Essential Diabetes Book from Mayo Clinic. Use this medical knowledge to enjoy a healthy future. Learn more.




	Adopt some healthy new habits for 2020
	The Mayo Clinic Diet is designed to help you lose 6 to 10 pounds in two weeks. You'll learn which five habits to add and which five habits to break to start losing weight.

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