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| What's Your Best Tip to Manage Endometriosis? | | Check out Tippi to see how real people who have endometriosis (and experts!) answered this question. | | READ MORE >> |
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|  | | | | If a doctor refuses to do a procedure, ask that they note this decision in your file. Worst case, they don't perform the procedure. But in the best case scenario, they realize how serious you are and they do it. | | — Kris |
| | | Pelvic floor therapy does help. When I'm cramping, I breathe out and try to relax my core. Curling in on it just makes the cramp worse. I try to sit up and stretch regularly. | | — Kris |
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