Learn why certain foods may be a healthy 2-for-1. | | | THIS WEEK'S TOP STORY | |  | | | | What are functional foods? | | Besides providing nutrition, functional foods may help lower the risk for disease. Do they deliver on their health claims? | | |
| | | | FEATURED ARTICLE | | | | | Proper walking technique | | Walking works directly on the bones in your legs, hips and lower spine to slow mineral loss. See the correct way to get moving. | | |
| | | | | MAYO CLINIC PRODUCTS & SERVICES | | | | Stop osteoporosis in its tracks | | It's never too late to do something about your bone health. If you already have osteoporosis, good nutrition, exercise and medications can slow or even reverse its progression. Discover how you can live an active, independent life with the information in this new edition of the Mayo Clinic Guide to Preventing & Treating Osteoporosis. Learn more. | | |
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