Read on for tips on managing burnout, strengthening stability, and handling sarcasm.
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Kindness Boomerang


What Are the Absolute Coldest and Hottest Temperatures Possible?
We experience extreme hot and cold temperatures on Earth, but they're nothing compared to the temperature extremes we've created in labs, not to mention the Universe at large. Do these hot and cold extremes have a limit?
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Burned Out and Overwhelmed? Try the GAIN Technique
How do you cope with burnout when work (not to mention the world) is so overwhelming? A medically-backed practice called GAIN may be just what you're looking for to start managing the stress.
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A User's Guide to U.S. Supreme Court Cases that Shaped History
How did flag burning become a protected act of free speech? Did the United States v. Nixon determine that the President can't, basically, act like a king through executive privilege? Are corporations people? Let's take a look at some U.S. Supreme Court cases that changed America in profound ways.
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7 Tips for Cooking Poultry like a Pro
For chicken and turkey that will delight you and your guests, here are 7 tips that will have you cooking poultry like a professional cook, from cleaning raw chicken to keeping your turkey moist with apples.  
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What We're Reading

In this fascinating narrative, therapist Catherine Gildiner's presents five of what she calls her most heroic and memorable patients. Among them: a successful, first generation Chinese immigrant musician suffering sexual dysfunction; a young woman whose father abandoned her at age nine with her younger siblings in an isolated cottage in the depth of winter; and a glamorous workaholic whose narcissistic, negligent mother greeted her each morning of her childhood with Good morning, Monster. Each patient presents a mystery, one that will only be unpacked over years. They seek Gildiner's help to overcome an immediate challenge in their lives, but discover that the source of their suffering has been long buried. Gildiner's account of her journeys with them is moving, insightful, and sometimes very funny. Good Morning Monster offers an almost novelistic, behind-the-scenes look into the therapist's office, illustrating how the process can heal even the most unimaginable wounds.

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10 COVID-19 Stimulus Benefits for the Self-Employed
If you're self-employed with financial hardships due to the pandemic, there are various stimulus benefits that can provide relief. Use these ten options to improve your personal and business finances.
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How to Deal with a Moody Teenager: 5 Kind Tips for Parents
Wondering what happened to your easy-going, calm, joy-filled child after puberty hit? Don't despair! These simple, kind strategies will help you and your teen survive the angst-filled years.
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Rock Solid Stability: Why You Need It and How to Get It
You've probably heard the term "stability" in conjunction with some of your exercise and workout programs. But what exactly is stability, why do you need it, and how do you get it?
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How to Deal with Mean Sarcasm
Sarcastic people can be hilarious. But when their barbs are pointed at you, they can be annoying or even hurtful. Here's how to deal.
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