Most of the research has been on curcumin, the spice's active compound. Here's a scientific analysis of what you can expect from this supplement.
| What Are the Benefits of Turmeric? | | Lauren Bedosky | | Most of the research has been on curcumin, the spice's active compound. Here's a scientific analysis of what you can expect from this supplement. | | |
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| | DIET & NUTRITION | | 9 Best Protein Bars for Every Diet | | Protein bars come in many shapes and sizes, and not all are considered healthy. Find out how to pick the best one for your health goals. | | |
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| | HEART HEALTH | | 8 Foods That Can Cause High Cholesterol | | If you are worried about high cholesterol, here are some high-fat food choices you really need to avoid. Learn about alternatives for your cholesterol-lowering diet. | | |
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| Like This Newsletter? We've Got More! | | | | Heart Health | | Get pumping with heart-healthy news, fitness tips, recipes, and more | | |
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| | | | Diabetes | | Diabetes-friendly recipes, tips, and news to keep your management plan on track | | |
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