Most of the research has been on curcumin, the spice's active compound. Here's a scientific analysis of what you can expect from this supplement.
DIET AND NUTRITION
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EVERYDAY HEALTH Wellness inspired. Wellness enabled.
What Are the Benefits of Turmeric?
Lauren Bedosky
Most of the research has been on curcumin, the spice's active compound. Here's a scientific analysis of what you can expect from this supplement.
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DIET & NUTRITION
8 Things You Can Drink on a Keto Diet
Eating high-fat, low-carb is just half the battle. Find out which beverages can help you stay in ketosis.
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THYROID CONDITIONS
7 Foods That Can Help Manage Hypothyroidism
Proper nutrition can play a role in boosting your thyroid function. Add these eats to your plate today.
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DIET & NUTRITION
7 Bloggers Share Their Keto Must-Haves
Write down these grocery list staples, stat.
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DIABETES
Drinking Tea for Diabetes Prevention
Green tea is good for people with diabetes because it helps the metabolic system function better. Through a complex biochemical reaction, tea helps sensitize cells so they are better able to metabolize sugar.
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