Most of the research has been on curcumin, the spice's active compound. Here's a scientific analysis of what you can expect from this supplement.
| What Are the Benefits of Turmeric? | | Lauren Bedosky | | Most of the research has been on curcumin, the spice's active compound. Here's a scientific analysis of what you can expect from this supplement. | | |
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| | DIET & NUTRITION | | What Is the Boiled-Egg Diet? | | This diet calls for eating eggs daily, and the actress Nicole Kidman has reportedly used it. Find out how this plan works and whether it's safe. | | |
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| | NUTRIENTS | | Do You Need a Vitamin D Supplement? | | If you have certain underlying health conditions or don't get enough sunlight, you may need to supplement your diet with vitamin D. | | |
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| Like This Newsletter? We've Got More! | | | | Women's Health | | The latest in health, fitness, sex, and more—tailored for today’s woman | | |
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| | | | Men's Health | | The latest in health, fitness, sex, and more—crafted for the modern man | | |
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