Fitting into your skinny jeans may be your motivation to eat more broccoli and less ice cream. But the truth is, making healthy food choices can affect a whole lot more than just your physique.
| What Are the Scientific Benefits of a Healthy Diet? | | Jessica Migala | | Fitting into your skinny jeans may be your motivation to eat more broccoli and less ice cream. But the truth is, making healthy food choices can affect a whole lot more than just your physique. | | |
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| | DIET & NUTRITION | | Are You Using Baking Soda Wrong? | | Believe it or not, the kitchen staple does carry some health risks (but of course, some benefits, too). Consider this article your complete guide. | | |
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| | DIET & NUTRITION | | A Beginner's Guide to a Plant-Based Diet | | The popular eating style has been linked to weight loss and disease prevention. We dove into the research and outlined exactly what you should eat. | | |
| | DIABETES | | The Best Seafood for People With Diabetes | | Salmon, cod, and shrimp are just a few of the tasty tidbits you could be adding to your diabetes diet. Eating well with diabetes gets even better with fish. | | |
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