See how pressure points may help with anxiety.
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Managing Depression Mayo Clinic is ranked #1 in the nation.
December 25, 2019
 
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What is reflexology?
Applying pressure to spots on the feet or hands may ease stress, anxiety and pain. Learn the interesting theory behind reflexology.
 
 
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Vagus nerve stimulation
Sometimes hard-to-treat depression doesn't respond to typical therapies. An implantable device that sends electrical signals to your brain may be an option.
 
   
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Pain management strategies from Mayo Clinic
As the field of pain medicine continues to advance, so does our knowledge. That's why we've introduced our second edition of the Mayo Clinic Guide to Pain Relief. This guide offers the latest pain management strategies from Mayo Clinic experts to help you feel better and effectively manage chronic pain. Learn more.
 
   
 
 
Adopt some healthy new habits for 2020
The Mayo Clinic Diet is designed to help you lose 6 to 10 pounds in two weeks. You'll learn which five habits to add and which five habits to break to start losing weight.
 
     
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