What Is the Life Expectancy with Heart Disease and Diabetes?

A recent study in Diabetes Research and Clinical Practice shows that women with both diabetes and heart disease lose 11.1 years of life expectancy, while men lose 8.2 years. Diabetes increases the risk of heart disease and vice versa, significantly impacting longevity. High blood sugar and blood pressure have damaging effects on heart health. Learn how to improve health and longevity through eating a plant-based diet, exercise and weight loss.

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“This was the best money I have spent in a long long time!!! I feel like I can live my life now for the first time in 39 years and I can be the person I have always dreamed about being! I feel so confident and just know I will do this right this time. THANK YOU ALL!!!” - Elizabeth M.

During our most recent program, our group of 53 people lost 183 pounds - an average weight loss of 3.5 pounds per person. 90% of participants reduced or eliminated their medications. These are the consistent results our program has delivered for more than 35 years by empowering participants to lose weight, heal and thrive on a starch-based lifestyle.

In this special introduction to the McDougall Program, you’ll learn how to put this powerful healing approach to work for you in just 12 days. This is exactly the same program that's been helping people for over 50 years. Here you will find everything you need to lose weight and regain your lost health!

Mary’s Mini-McDougall Diet® is a simple starch-based weight loss program. This diet is a simplified tool for people overwhelmed by the initial challenges of starting on the McDougall program and/or boosting their progress when they feel like they've hit a plateau.

Dr. McDougall

P.O. Box 14039

Santa Rosa, CA 95402

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