A weight loss tool that keeps you focused on what matters.
What is the Mayo Clinic Diet Habit Optimizer?
Break the bad habits, add good ones
The Mayo Clinic Diet is all about breaking bad habits and creating good ones. In fact, during the Lose It! phase of the program, your main focus will be your daily habits.
The more healthy habits you can adopt over the first 2 weeks, the more weight you will lose.
That is why we created the Habit Optimizer for the Mayo Clinic Diet. It's a weight loss tool that keeps you focused on what matters: creating healthy habits for life.