Sweating, trembling, shortness of breath, and heart palpitations: Is it an anxiety or panic attack, or a heart attack? The symptoms of a panic attack, often caused by stress or anxiety, can be frightening. Learn how to know what's happening to you.
| What It’s Like to Have an Anxiety or Panic Attack | | Madeline R. Vann, MPH | | Sweating, trembling, shortness of breath, and heart palpitations: Is it an anxiety or panic attack, or a heart attack? The symptoms of a panic attack, often caused by stress or anxiety, can be frightening. Learn how to know what's happening to you. | | |
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 | | EMOTIONAL HEALTH | | 8 Career Success Tips for Bipolar | | If you feel like your career is struggling because of the ups and downs of bipolar disorder, these strategies can help. | | |
 | | EMOTIONAL HEALTH | | How Antisocial Personality Disorder Is Diagnosed | | Lack of internal motivation to follow social rules, lack of empathy, manipulative, deceitful, or hostile behavior toward others — learn what a mental health professional looks for in diagnosing antisocial personality disorder. | | |
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 | | EMOTIONAL HEALTH | | 5 Foods to Avoid if You Have Bipolar Disorder | | A poor diet isn't just bad for your overall health, it can also play a role in triggering bipolar mood episodes. Fat, sugar, and alcohol are among the foods that can cause problems, but following a healthy diet rich in produce and omega-3s can help. | | |
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