We’re delighted to welcome Paula Hines to the community. Try her first class (we loved it!) and leave her a comment :-).
Try Paula's class

Our personal recommendations for a balanced month’s practice. October's classes are all about letting go and embracing the transition into a new season. Follow Playlist

Let's identify your mind-body constitution according to Ayurvedic tradition! Just for fun, complete the quiz and we’ll send you great tips for your Dosha. Start the quiz

We’ve got lots of live classes, webinars and chats with teachers coming up all month - you can find the full schedule here.

Irina shares a hearty, vegan recipe inspired by the markets of Morocco.
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Christine Wushke’s Fascia and the Nervous System course starts on Wednesday and there’s still time to join the group. Watch Anna’s chat with Christine on IGTV